Dear Luxury Lover,
Writing down your fears first thing in the morning can be a powerful tool for managing and overcoming them.
Here are a few reasons why you should make a habit of writing down your fears each morning:
Acknowledging your fears:
Writing down your fears forces you to acknowledge them and confront them head-on. By doing this, you can begin to understand what is causing your fears and take steps to overcome them.
Gaining perspective:
When you write down your fears, you are able to see them in black and white. This can help you to gain perspective and realize that your fears may not be as big or as scary as you thought.
Creating a plan of action:
By writing down your fears, you can identify specific actions that you can take to overcome them. For example, if you are afraid of public speaking, you can write down specific steps you can take to become more comfortable with it, such as taking a class or practicing in front of a mirror.
Improving self-awareness:
Writing down your fears can help you to become more self-aware and understand how your fears are impacting your life. This can help you to identify patterns and triggers that you may not have been aware of before.
Reducing stress and anxiety:
By writing down your fears, you are taking an active step towards addressing them.
"We should all start to live before we get too old. Fear is stupid. So are regrets." - Marilyn Monroe
In Love & Luxury,
~ Carla
P.S. If you are interested in facing your fears and building your career with no limits, then consider joining my closed container for visionaries. Claim your invitation.